Intro to Freediving

The Intro to Freediving course is great for individuals that want to experience the art of freediving, but don’t have the time to do a full course. This 1 day course is perfect if you want to take those snorkelling or spearfishing skills to the next level. You will learn how to improve your breath hold, kicking technique, basic safety, get rid of bad habits, and by the end you will know how to freedive using the most efficient and safe freediving practices.