Must be able to independently swim 200m with or without fins.

Minimum age: 15years

Course duration: 2 -3 days

***Junior Freediver course available for ages 11 to 14 years. Depth limit is 12 metres.

Freediver Level 1

The Freediver Course is designed for those with little or no experience in the ocean, and also for those who have never experienced formal education before in freediving thou having some underwater experience.

This course will enable you to feel safe and comfortable when freediving to depths of up to 20 metres, and to improve what you already can do even to double your potential. Although this might sound difficult to achieve in a few days, you will be surprised what an experienced team of Freediving Instructors can do for you. Our unique breathing techniques, together with the effective structure of the course program in the classroom and water sessions creates a fun educational environment and a successful freediving experience.

The Freediver Course is divided into two academic lessons and two water sessions. During our academic classroom session Instructors interact with students using videos, questions and different breathing exercises which help to improve confidence, knowledge and techniques prior to the afternoon’s water session. Our Instructors are with the students at all times while underwater regardless of depth, thus increasing student confidence and safety.

Upon completion of the Freediver Course, you will receive a certification as well as private online access to the Freediver Course materials, so that you can maintain your freediving knowledge.

I was truly scared of water until I took this course and my fear went away. Marcela’s patience and expertise was very noticeable and I am forever grateful with her for teaching me how to enjoy the water!


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